S.H.O.T. II - Explosive Rotational Power Generation - $29.95

                 DON'T FORGET TO ORDER A SHOT! EXPLOSIVE ROTATIONAL POWER GENERATION Learn how to generate explosive rotational power using Jeff's innovative "off the wall" training methods. Maximal rotational speed,...

GRAY Liberty or Death t-shirt - $19.95

Tactical Athlete "Liberty or Death"  t-shirt The latest TACTICAL ATHLETE t-shirt!  See close-up pictures below. FRONT:  Tactical Athlete logo - front left chest BACK:  Gadsden snake with banner above reading:  "Liberty or Death"      Below the snake:&...

WOD 7-29-10

July 29, 2010
KB Linda 10,9,8,7,6,5,4,3,2,1 reps for time: 1.5 x BW Deadlift Double KB Floor Press (40 kg or 32 kg) .75 x BW Clean On August 23, 1984, following the enactment of the “Equal Access Bill of 1984,” President Ronald Reagan spoke at the Ecumenical Prayer Breakfast at Reunion Arena in Dallas, Texas: “In 1962, the Supreme Court in the New York prayer more...