What's New For ? |
| Tactical Athlete Specials |
New DVD Release!
Kettlebells:
Interval Training for Women
A New Workout Everyday...
...For the Rest of Your Life!
|
Tactical Athlete Pull-up Bar
IN STOCK!!!
|
|
|
SAVE 1/3 Off
DVD Collections
Buy 2 DVDs & Get 1 Free!
|
|
|
| |
| |
| New Tactical Athlete Articles |
Kettlebell Basics - Drills for Improving Your Swing(PDF)
Jeff Martone
The purpose of this series of articles is to share specific
kettlebell training tips and progressions to assist the CrossFit
community in maximizing the full potential of their kettlebells.
The kettlebell is an extremely versatile “old school” strength
and conditioning implement. Used properly, it can build
functional strength, stamina, flexibility, and amazingly rehabilitate
old injuries. Used incorrectly, it can aggravate old injuries or
quickly create new ones. The difference is in the details. |
|
Turkish Get-Up: Part 1(PDF)
Jeff Martone
The Turkish get-up (TGU) is an
outstanding exercise that develops
strength, flexibility, and stability
throughout the entire body. It has
especially proven itself as an excellent
prehabilitation and rehabilitation
exercise for the shoulders. In
addition, a mastered TGU will make
all overhead exercises safer and
easier. |
| Tactical Athlete News |
New Seminars
Date |
Course |
Location |
Time |
Info |
June 21-22 |
|
Gaithersburg, MD |
|
|
July 8-9 |
|
Santa Fe, NM |
|
|
July 12-13 |
|
Dallas, TX |
|
|
July 26-27 |
|
Suquamish, WA |
|
|
August 2-3 |
|
Allentown, PA |
|
|
August 16-17 |
|
Spring Lake, NC |
|
|
August 23-24 |
|
Austin, TX |
9-5 |
|
Learn More |
|
 New Equipment
We now carry indoor and outdoor shots for strength training in a variety of sizes. Buy one of each to begin your S.H.O.T. training. Learn More |
|
Online Training Programs
The "60-Day Challenge" & "60-Day Challenge PLUS" are now available. Get top notch online training with tips, suggestions, recipes and more... Learn More |
|
| New Product Specials |
 iPod-Friendly
iPod's Availabe for all of Jeff's DVDs
Learn More |
|
 DVD's, Equipment, & Nutrition
Be sure to check out this months product specials to get great products and pricing.
Learn More |
